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Best Yoga Studios in Kelowna
Kelowna Team
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Summary
The honest guide to Kelowna's yoga studios. Where to sweat, where to chill, and what places to skip based on where you live.
In this article:
The best yoga studios in Kelowna are Pranify Yoga in the Mission for hot yoga, Our Yoga Space downtown for infrared Vinyasa and Kelowna Yoga House in the North End for Iyengar. This guide covers ten studios and class options with addresses, what each does well and the catch, so you can choose one near where you live.
| Studio | Area | Style |
|---|---|---|
| Pranify Yoga | Mission | Hot yoga, heated and unheated rooms |
| Our Yoga Space | Downtown | Infrared Vinyasa, hip-hop flow |
| Kelowna Yoga House | North End | Iyengar |
| Oxygen Yoga & Fitness | Enterprise Way | Infrared fitness yoga |
| Luna Scura Yoga | Upper Mission | Slow flow, AIReal yoga, sound baths |
| Perfect Balance Yoga | West Kelowna | Energy work, room temperature |
| Invati Yoga & Wellness | Landmark District | Infrared Hatha, Vinyasa, Yin |
| Move & Flow | Partner gyms | Dance fitness, barre, yoga |
| YMCA Okanagan | Rutland and Mission | Daily classes |
| Shift Power Yoga | Westbank | Baptiste Power Yoga |
Pranify Yoga
Pranify Yoga Kelowna
Address: #206 2900 Pandosy St
Price: Check their site for current drop-in rates
Pranify Yoga is a hot yoga studio that many locals still call Modo or Moksha, though the name changed a while ago. It has two rooms, one heated and one unheated, and the heated room reaches 40 degrees with high humidity. Instructors are experienced, and the cedar showers are a highlight. Sprout is nearby for coffee afterwards.
The catch: Parking on Pandosy is difficult and the lot behind the building is usually full. Allow an extra ten minutes to park on a side street.
Our Yoga Space
Address: 1445 Ellis St
Price: Check their site for current drop-in rates
Our Yoga Space is the leading downtown studio for Vinyasa-based hot yoga, using infrared heat, which feels less humid than conventional hot rooms. The room is bright and full of plants, and the Friday night hip-hop flow class is a popular start to the weekend before drinks on Bernard. It's two blocks from the lake, close enough for a swim after class in July.
The catch: It's in the cultural district, where street parking is strictly enforced. Pay the meter. Downtown parking costs add up; see the guide to saving money.
Kelowna Yoga House
Address: 1272 St Paul St
Price: Check their site for current drop-in rates
Kelowna Yoga House is the city's traditional Iyengar studio, a long-standing North End fixture, with a focus on precise alignment using blocks, straps, and bolsters. The space is large and full of old wood. It now sits in the middle of the brewery district, with Vice & Virtue nearby after a two-hour workshop.
The catch: Classes have no music and no fast-paced flows. Instructors are strict and correct alignment in front of the class.
Oxygen Yoga & Fitness
Oxygen Yoga & Fitness Kelowna
Address: Unit 100 - 2602 Enterprise Way
Price: Check their site for current drop-in rates
Oxygen Yoga & Fitness is best for a hard workout, blending yoga with intense fitness, cardio, and weights in a room heated by infrared panels. Expect burpees in the heat and a very high heart rate. Bring two towels and avoid a large meal beforehand. The Enterprise Way location, on an industrial-commercial strip, is practical rather than scenic.
The catch: It's loud and intense, with little of the meditative side of yoga.
Luna Scura Yoga
Address: 4624 Lakeshore Rd
Price: Check their site for current drop-in rates
Luna Scura Yoga is a small boutique studio in the Upper Mission, past the Eldorado and the roundabout, best for its variety: slow flow, AIReal yoga using aerial hammocks, and sound baths. The hammocks take some getting used to. Small classes mean teachers give individual corrections.
The catch: It's far from Rutland and Glenmore, and summer traffic on Lakeshore adds time.
Perfect Balance Yoga & Healing Hub
Perfect Balance Yoga
Address: #104 - 3710 Hoskins Rd, West Kelowna
Price: Check their site for current drop-in rates
Perfect Balance Yoga & Healing Hub is one of the few studios in West Kelowna, on Hoskins Road just off Highway 97, and focuses on energy work such as crystals and reiki. Standard room temperature classes are also offered, a useful option in a 35-degree Okanagan summer. The community is close-knit and unpretentious.
The catch: It's across the bridge from Kelowna. A 4:30 PM class is unrealistic if you work downtown; rush-hour traffic can take an hour.
Invati Yoga & Wellness
Invati Yoga
Address: Landmark District
Price: Check their site for current drop-in rates
Invati Yoga & Wellness is the most convenient studio for people working in the Landmark District towers, offering infrared Hatha, Vinyasa, and Yin. A noon-hour class with time to shower fits in a lunch break. The space has high ceilings and is well kept. There's also a Lake Country location for those living near the airport.
The catch: The office-park setting feels more corporate than the independent studios. Its website is no longer active and recent listings show only the Lake Country studio, so call ahead to confirm the Landmark location is open.
Move & Flow
Address: Classes run at partner gyms: Global Fitness Centre (1574 Harvey Ave) and Sweat Studios (529 Lawrence Ave)
Price: Check their site for current rates
Move & Flow combines dance fitness, barre, and yoga, and no longer runs its own studio; classes now run at other Kelowna gyms. Sessions mix dancing, flows and strength work to pop music, such as Beyoncé, in a relaxed, upbeat atmosphere. It's a strong workout.
The catch: It's an exercise class first, with little breathwork or meditation. Traditional yoga students may not enjoy it.
YMCA Okanagan
Address: 375 Hartman Rd (Rutland) / 4075 Gordon Dr (Mission)
Price: Drop-in fee or included with membership
YMCA Okanagan runs daily yoga classes at the Kelowna Family Y in Rutland and the H2O centre in the Mission, and it's the best-value option. Instructors are volunteers, and many also teach at the more expensive studios. The H2O centre has a studio with a full glass wall facing the mountains. A punch pass or membership keeps costs low.
The catch: It's a large community centre, and the locker rooms are wet, noisy and shared with the pool. Bring flip-flops.
Shift Power Yoga
Address: #102 - 2370 Bering Rd, West Kelowna
Price: Check their site for current drop-in rates
Shift Power Yoga is a Baptiste Power Yoga studio in Westbank, focused on empowerment and demanding vinyasa flows in a hot room. The community is close-knit, and regulars get to know each other quickly. Classes are physically hard.
The catch: Like Perfect Balance, it's across the bridge from Kelowna, and afternoon traffic on Highway 97 is slow.
Frequently Asked Questions
How much does a drop-in yoga class cost in Kelowna?
Drop-in yoga prices in Kelowna vary by studio, so check each studio's site for current pricing. If you want a cheaper option, YMCA classes are included if you already have a membership there.
What is the hottest yoga studio in Kelowna?
Pranify Yoga in the Mission gets up to 40 degrees Celsius with high humidity. Oxygen Yoga & Fitness also gets extremely hot using infrared panels, but it focuses more on fitness and cardio than traditional yoga.
Are there any yoga studios in West Kelowna?
Yes. Perfect Balance Yoga offers infrared and room temperature classes, plus energy healing. Shift Power Yoga in Westbank is your best bet for heavy Baptiste power flows. Crossing the bridge during afternoon rush hour is slow.
Where can I do yoga downtown Kelowna?
Our Yoga Space on Ellis Street is great for infrared hot yoga and hip-hop flows. Kelowna Yoga House on St. Paul Street is a short walk away if you prefer traditional Iyengar classes.
Which Kelowna yoga studio is best for beginners?
Kelowna Yoga House is excellent for beginners because they teach Iyengar yoga, which breaks down every pose with blocks and straps. You learn the exact alignment without feeling rushed by a fast-paced class.
